Here’s a breakfast recipe that’s fueled with protein and that you will love

It's always good to start the day with a healthy balance of carbohydrates, protein and good fats. It's what keeps your tummy full, your brain on working mode and your body on a high energy. Here's an easy recipe that you can make for breakfast, brunch, lunch and dinner. It's budget friendly too! Ingredients: 250g …

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Recipe Of The Day: Chicken Tomato Soup

Warm up your belly with this healthy, delicious soup. Ingredients: 2 chicken thighs with drumsticks 5 tomatoes 3 cloves of garlic 2 tbsp dried basil 6 button mushrooms 1 large carrot Pepper 1 vegetable stock cube 1 tsp olive oil Prep time: 15 minutes Cooking time: 1 hour Serves: 5 Method: Step.1: Boil the chicken …

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Here’s A Delicious Potato Salad Recipe That You Will Love

Ingredients: 4 large potatoes 3 eggs 1 handful of chopped fresh parsley Salt Pepper 3 streaks of turkey bacon 100g of mushrooms 2 cloves of garlic 1 tbsp paprika 1 small jar of mayonaise 1 tsp olive oil Prep time: 10 minutes Cooking time: 30 minutes Serves: 4 Method: Step. 1: Dice the potatoes in …

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Here Are High Protein Ingredients You Can Buy On A Budget

When people think of a healthy diet they instantly think that it can be expensive. However, that is not the case and the most underrated ingredients are the ones you should be looking out for. Beans Beans are cheap and easy to make. They are super high in protein since they contain amino acids; which …

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4 Modern Restaurants To Have Brunch In Athens

If you're visiting Athens and want to plan ahead, then add these places for brunch to your list. You won't regret it. Turkey Omelette Photographer: Adrianna Anastasiades Zambri, Kifisia This restaurant has a modern Mexican theme to it, with a wooden decor and earthy colours. It is great for the summertime since there is an …

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Here’s how to make protein pancakes with two simple ingredients

For those who love pancakes but want to maintain their healthy diet, then whip up a batch of these delicious goodies for breakfast. They are a bite out of heaven! Serves: 1              Prep time: 5 minutes            Cooking time: 5 minutes Ingredients: 2 ripe medium …

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