Greek recipe: Arakas Laderos

This healthy, Greek vegetarian dish is very easy to make and can be enjoyed as a midweek meal. Prep time: 15 minutes        Cooking time: 45-60 minutes       Serves: 6 people Ingredients: 1 yellow onion finely chopped 1 packet of fresh or frozen peas 500g of potatoes cut into large cubes 500g …

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Hot food pick: Lemoni Grill House

Lemoni Grill House is a new addition to the city of Southampton. It has a rich selection of Mediterranean cuisine, with a mixture of both traditional and modern dishes. The décor of the restaurant has a trendy white and black theme that creates a sophisticated style, along with a calming and tranquil atmosphere. It is ideal for …

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5 traditional dishes to expect when in Greece and Cyprus

When you embrace a new experience in a different country, tasting the cuisine is vital on the ‘to do’ list. Greece and Cyprus are famously known for their classic dishes such as Gyros, Souvlaki, Kleftiko and Moussaka. However, there are plenty of traditional dishes that are full of flavour and to be explored. Here are …

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Top 4 food hotspots to eat in Southampton

Whether you're a local or just visiting Southampton, these top 4 food hotspots are a must try, especially for those who love the taste of different cuisines! 1. Crescent City Southampton is famously known for its cultural food stall market on the weekends and Crescent City is definitely one of the popular ones. Even though …

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Want that summer body? Here are the top five snacks to have to earn it!

  It's bikini season and everyone is sweating it out in order to reach that goal of getting their ideal summer body. Exercise matters, but what mostly matters is what you put into your body to fuel you up! Eating three portions a day is vital, but everyone questions, "what are the best snacks to …

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