If you’re missing Chinese food, then you can make this easy and healthy version of veggie fried rice.
1 tbsp sesame oil
3 cloves of garlic
1 cup of long or short grain rice
150g of mixed frozen vegetables
1 tbsp soy sauce
Prep time: 5 minutes
Cooking time: 30 minutes
Step. 1: Boil the rice according to its cooking instructions and then drain and cool. Chop the garlic into small pieces.
Step. 2: Heat the sesame oil on a medium heat and cook the garlic for 3 minutes in the oil. Add the frozen vegetables and cook for 5 minutes.
Step. 3: Add the eggs, soy sauce and pepper and mix. Add the rice into the pan, mix and fry for 5 minutes.